The skirts, they're like buttah...
And their Energy Bra??? Crack. Cocaine.
Anyway, my husband has been involved in a "get healthy" challenge at work over the past few weeks. The whole objective has been to make sustainable changes, and to avoid depriving yourself of the things that will set you up for disaster. I couldn't agree more with this philosophy. Food allergies aside, I don't think it's wise to completely eliminate anything that you desperately love (note: I said completely eliminate). Moderation. It is a wise thing to strive for in so many areas of your life. Moderation, when it comes to your diet, is especially important.
One of the things we love is a good, healthy breakfast. One of the things we don't have time to do every morning...is make a good, healthy breakfast. Mornings are crazy and hectic and if we're not careful, they have the power to start everyone off on the wrong foot. Seriously, it can get ugly. SO we (I say we, but I mean I) have come up with several delicious and moderately sweet things we can have ready to pour in a bowl, throw in the blender, or just grab and scarf as we're frantically preparing for the day. Our current favorite? Gluten free Blueberry Muffins.
Gluten Free Blueberry Muffins
original recipe found hereIngredients: